Coming Soon..

As you blast through the phases of the Super Hero Fatloss over 12 short weeks, you will:

  • Watch that seemingly “un-sheddable” fat you’ve been battling viciously suddenly begin to vanish, giving way to tight muscle in its place
  • Be in the driver’s seat of not only your fat burning, but YOUR ENTIRE PHYSIQUE. Want bigger, more shredded arms? You’ll be able to. Want 8-pack abs? It will be within reach…
  • Develop an explosive workout pace that continually feeds your body with more and more energy every time you do it, leading to a cycle of CONSTANT progress
  • Find out how Spiderman’s wall crawling abilities and Scarlett Johansson’s killer moves in Iron Man 2 are connected to toning and defining every last muscle to its maximum point
  • Why most weight-lifting and cardio programs do the OPPOSITE of what you want. Often, they slow your metabolism to the point that – if you stop them – you actually put on more fat than when you started!
  • Continuously push the limits of your physical endurance, giving you the ability to achieve heightened levels of fitness at an almost-alarming pace
  • You’ll have almost superhero-like ability to “spot reduce” or “enhance” specific parts of your body. Most elite bodybuilders have trouble with this – but not you.
  • Finally get rid of all those nagging weak spots that put a “stain” on your all the effort  you’ve put in
  • Identify and eliminate the Kryptonite foods that rob you of your strength and progress so that you maintain your killer physique for good
  • Discover the 10 most critical foods that help ramp up your fat-burning and muscle-building by a factor of 2x, 3x, or even 5x faster!
  • The 1 worst lifestyle habit that can sabotage your results even if you do everything else perfectly!
  • How to sleep like a superhero. Most people sleep in ways that disrupt key hormones and make it harder to lose fat, but I’ll show you simple ways to accelerate your results.
  • Elite “celebrity exclusive” workouts that are used when the star has just months to arrive on the film set in perfect shape.
  • Secrets to effortlessly maintaining your superhero body once you achieve it…
  • And so much more!

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Snuggles,

John Romaniello, NSCA-CPT, CSCS
AuthorEngineering the Alpha
Founder & Head Dude, Roman Fitness Systems
Prefect, Gryffindor House


Email:


Until then.. be sure to check out Super Hero Workout 2.0!